SERVICES

1:1 Coaching Program

The Power Within. Achieve freedom from binge eating by addressing root causes. This 3-month program includes an in depth Masters of Self University course and weekly 1:1 coaching sessions with Asha for personalised support and transformative change.

Group Coaching Program

The Power Within. Connect with others on a similar healing journey. This 3-month Masters of Self University course and weekly group coaching sessions with Asha, provide collective support and shared growth.

TESTIMONIALS

So glad I completed this program! Asha is so open and knowledgeable, it really helped me dig deep. The course was super beneficial for me and I have learnt so much I didn’t realise I need! 100% recommend this for everyone who want to improve their mental health and be a little kinder to themselves.

Ruby Burt

I would recommend this one hundred times over. The course really helps you dive into what is making you be a bully to yourself.

Nicole Scott

It helped me to see the damaging negative chatter I say to myself and easily break those patterns. Instead of paying for all those expensive Band-Aids I usually use to avoid and stay numb, like shopping, food, TV, etc, I paid for the course and actually fixed what has been causing me long term stress.

Bec Prosser