Break free from binge eating and reclaim your life!

Heal from the root cause of your binge eating disorder without relying on diets or willpower. Discover true freedom with proven strategies to identify triggers, transform behaviours, and achieve lasting change.

OUR APPROACH

We address the root cause of binge eating rather than just the symptoms, achieving true healing by understanding and transforming underlying programs and wounds.

Through our 3-month program, The Power Within, we guide you on a journey of self-realisation to unravel the mental, emotional, behavioural, and inner child influences on your eating habits.

Learn to connect deeply with your inner power, heart, and soul to transform the pain that drives you to food, creating a loving relationship with yourself.

Our live weekly coaching sessions provide ongoing support and empowerment with practical strategies to prevent binges and tools to process emotions.

You don’t have to face this journey alone. Reach out to learn more about our transformative coaching programs and take the first step towards true freedom today.

SERVICES

1:1 Coaching Program

The Power Within. Achieve freedom from binge eating by addressing root causes. This 3-month program includes an in depth Masters of Self University course and weekly 1:1 coaching sessions with Asha for personalised support and transformative change.

Group Coaching Program

The Power Within. Connect with others on a similar healing journey. This 3-month Masters of Self University course and weekly group coaching sessions with Asha, provide collective support and shared growth.

MEET YOUR COACH

For years, I battled binge eating disorder in silence, feeling completely alone in my struggle. Despite trying restrictive diets, counselling, Overeaters Anonymous, hypnosis, EFT tapping, and mindset changes, nothing seemed to work. Each failure left me feeling defeated and ashamed. The problem was I was only addressing the superficial behaviours, not the underlying cause of my binge eating disorder. It was when I began to understand how to heal the root cause that my life started to transform.


This transformational healing ignited a passion in me, leading to certification in this work. Now, I empower women to heal from binge eating disorders by addressing the root causes. As a certified life coach, I help women achieve true freedom without relying on diets or willpower.


Today, I share my journey and expertise to help women find the root cause of their destructive habits and heal them permanently. I provide the support and tools needed to ensure no one has to feel lost and alone, like there's no way out. Together, we can fill ourselves up with love instead of food, giving ourselves what we truly need in moments of challenge—attention, connection, support, safety and love.

AS SEEN ON

TESTIMONIALS

So glad I completed this program! Asha is so open and knowledgeable, it really helped me dig deep. The course was super beneficial for me and I have learnt so much I didn’t realise I need! 100% recommend this for everyone who want to improve their mental health and be a little kinder to themselves.

Ruby Burt

I would recommend this one hundred times over. The course really helps you dive into what is making you be a bully to yourself.

Nicole Scott

It helped me to see the damaging negative chatter I say to myself and easily break those patterns. Instead of paying for all those expensive Band-Aids I usually use to avoid and stay numb, like shopping, food, TV, etc, I paid for the course and actually fixed what has been causing me long term stress.

Bec Prosser

EXPLORE OUR BLOG

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Dive into empowering stories, tips, and guidance.

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