Break free from binge eating and reclaim your life!
OUR APPROACH
SERVICES
MEET YOUR COACH
For years, I battled binge eating disorder in silence, feeling completely alone in my struggle. Despite trying restrictive diets, counselling, Overeaters Anonymous, hypnosis, EFT tapping, and mindset changes, nothing seemed to work. Each failure left me feeling defeated and ashamed. The problem was I was only addressing the superficial behaviours, not the underlying cause of my binge eating disorder. It was when I began to understand how to heal the root cause that my life started to transform.
This transformational healing ignited a passion in me, leading to certification in this work. Now, I empower women to heal from binge eating disorders by addressing the root causes. As a certified life coach, I help women achieve true freedom without relying on diets or willpower.
Today, I share my journey and expertise to help women find the root cause of their destructive habits and heal them permanently. I provide the support and tools needed to ensure no one has to feel lost and alone, like there's no way out. Together, we can fill ourselves up with love instead of food, giving ourselves what we truly need in moments of challenge—attention, connection, support, safety and love.
TESTIMONIALS
Ruby Burt
Nicole Scott
Bec Prosser
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Discover how emotional eating impacts your life and learn practical steps to replace cravings with self-love. Break free from the cycle, heal from within, and achieve a balanced, joyful existence. ...more
Self Healing
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Jump into the journey of self-love by embracing your emotions. Learn to stay present, validate your feelings, and practice self-compassion for a more authentic life. Let’s create a nurturing environme... ...more
Self Healing
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True freedom is within you. Learn to harness your inner power, move beyond needing external validation, and live an authentic, fulfilling life through self-discovery and inner strength. ...more
Self Healing
July 04, 2024•4 min read